In 2018, my ascension to the rank of Chief Petty Officer was not just a milestone but a realization of my ultimate dream. This...

As I sit down to write this, a tumultuous whirlwind of emotions engulfs me. This isn't just another story; it's a firsthand account of an...

Taking the First Step for My Family and Myself When I walked into the Intensive Outpatient Program this morning, I had an understanding...

Today, I want to share with you a journey, one that is deeply personal, but I believe universally resonant. You see, I recently reached a...

In the military, the debate between “old school” and “new school” approaches has been a topic of conversation for generations. As someone...

As I approach the culmination of 24 years of dedicated service in the Navy, retirement looms on the horizon. A decision weighs on my mind...

Living with post-traumatic stress disorder (PTSD) often feels like traversing an intricate labyrinth, where seeking help becomes both a...

For 23 years, I've walked the path of a warrior, enduring multiple combat deployments, where I witnessed friends and comrades transition...